by Peggy Ennenga | Feb 14, 2017 | Detox/Cleanse, Nutrition, Weight Loss
From Wit’s End to New Wardrobe! I know I’ve been talking a lot about the new Kickstart, New Year New You Program that’s starting soon, and for good reason. There are too many people out there who are struggling with illness and pain that is completely...
by Peggy Ennenga | Feb 13, 2017 | Detox/Cleanse, Digestive Health, Healthy Aging, Lifestyle Tips, Nutrition
The Jeans That Couldn’t Zip Up! Have you ever felt like you’re in a perpetual battle with your body? Like you’re constantly fighting with yourself over food and getting angry with the numbers on the scale? Maybe you’re struggling to fit into your favorite jeans,...
by Peggy Ennenga | Feb 13, 2017 | Detox/Cleanse, Healthy Aging, Nutrition
When Garden Fresh Isn’t Healthy There was a time when I was completely overcome with digestive issues and I was in a constant state of exhaustion.I was conscious about eating healthy and yet I was tired, and didn’t realize my body was full of toxins...
by Peggy Ennenga | Jan 27, 2017 | Detox/Cleanse, Digestive Health, Healthy Aging, Lifestyle Tips
Are You a Snacker? It’s that time of year again. We promised ourselves back when the ball dropped that this would be the year we would get healthy, hit the gym more often, and fill our shopping baskets with fresh produce galore. So, how are you doing with that?...
by Peggy Ennenga | Jan 24, 2017 | Detox/Cleanse, Digestive Health, Lifestyle Tips, Self Care, Yoga
Why Am I Constipated? I know, this isn’t a sexy topic. BUT, it is a very important one and many people suffer with this. I know what it feels like to be bloated, have a belly ache and need to “go” but can’t. Let’s...
by Peggy Ennenga | Nov 6, 2016 | Detox/Cleanse, Fitness, Healthy Aging, Self Care
Thanks to my friends and family, I truly celebrated this big birthday. If you read my last newsletter, you learned I was NOT happy to turn 50. Uffda, that was a tough one. I made a choice for this birthday to celebrate and appreciate my good health....
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 