Have you ever felt like you’re in a perpetual battle with your body? Like you’re constantly fighting with yourself over food and getting angry with the numbers on the scale? Maybe you’re struggling to fit into your favorite jeans, but you’re also feeling bloated, moody, and basically ready for a nap 24/7?
I know exactly what you’re going through, because I was stuck in the exact same place for what seemed like forever!
What I didn’t realize at the time was that despite all the calorie counting and deprivation, the food I was eating was still wreaking havoc on my waistline and my overall health.
Most Americans are consuming truckloads of toxins in the food we eat: the French fries and burgers from the fast-food window, the cookies and crackers from the grocery store, and the sugary sodas and drinks we’re gulping down, every single day. Even the diet sodas will sabotage your diet!
If you find yourself eating processed, packaged, low-fat, sugary foods on a regular basis then you’re likely on the fast-track to some major health issues (but you don’t have to be!).
There are millions of toxins in these so-called “convenience” foods that can lead to:
- Weight gain
- Hormonal issues
- Blood sugar imbalances
- Rashes
- Allergies
- Poor sleep
- And a host of other (preventable) health problems
Even a lot of the foods that claim to be healthy are still full of sugar, refined oils, and other chemicals that pose a serious risk to our bodies.
I used to eat in a way that I thought was healthy. I did not realize that calorie counting, sugar free, low fat packaged foods were the root cause of the bloating and fatigue I was facing (not to mention the jeans that didn’t fit!).
Once I started to transform my own health, I made it my goal to become a health coach and help others break through the diet-industry overwhelm and take back control of their lives.
If you’re ready to finally:
- Lose the last 10 pounds & fit back into those jeans again
- Ditch the diet mentality that’s making you feel deprived
- Say goodbye to the sugar cravings that are driving you crazy
- Tap into a natural source of energy & vitality
- And finally reclaim the health you’ve lost along the way…
I have the solution to end all of your wellness worries.
Introducing my new Kickstart, New Year New You Program – an online clean eating experience that will help you ditch the diet, drop the last few pounds, feel more energized than ever – over the course of 14 days.
That wasn’t a typo – in 2 weeks time you can change your life and hit the reset button on your health just by making this ONE simple decision to put yourself first.
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 