by Peggy Ennenga | Apr 18, 2017 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Nutrition, Self Care
Leaders Need Support Too Who do you think of when you consider leaders? The obvious answers are business owners, corporation executives, ministers, and politicians to name a few. Let’s take a closer look at the definition of leaders. Leader:...
by Peggy Ennenga | Apr 4, 2017 | Detox/Cleanse, Lifestyle Tips, Nutrition
Spring has Sprung and Congestion is a Problem Spring represents renewal, growth, and expansion. Spring is also a time when congestion happens. The body needs to “spring clean”. When you think about the spring, you think of blossoming flowers,...
by Peggy Ennenga | Jan 24, 2017 | Detox/Cleanse, Digestive Health, Lifestyle Tips, Self Care, Yoga
Why Am I Constipated? I know, this isn’t a sexy topic. BUT, it is a very important one and many people suffer with this. I know what it feels like to be bloated, have a belly ache and need to “go” but can’t. Let’s...
by Peggy Ennenga | Oct 9, 2016 | Detox/Cleanse, Digestive Health, Healthy Aging, Nutrition
Seasonal detoxes are my recommended cure for breaking free from toxicity. Fall detoxes in particular are miraculous for many reasons. During the heat of the summer, the body builds up toxins. This can lead to coughs, rashes, migraines, and a weakened immune...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 