by Peggy Ennenga | Aug 31, 2020 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Self Care
3 Benefits of Taking a Detox Bath I have shared lots of information about the effects sugar has on the body and sugar detox side effects. Let’s explore benefits of detoxing the body of toxins. Especially sugar. Benefits of Taking a Detox Bath...
by Peggy Ennenga | Aug 23, 2020 | Detox/Cleanse, Healthy Aging, Lifestyle Tips
Stages of Quitting Sugar Sugar has a powerful impact on the body. In my last newsletter, I discussed how sugar stimulates the same areas of the brain as cocaine. The addiction to sugar is a serious topic. Because of that, I’d like...
by Peggy Ennenga | Aug 9, 2020 | Digestive Health, Healthy Aging, Recipes
What Sugar Does to Your Brain, Hormones & Digestion How does sugar affect your health and how you age? It affects us in so many ways. I have picked out just 3 quick topics to help you learn what sugar is doing to your body and speeding the aging...
by Peggy Ennenga | Aug 5, 2020 | Digestive Health, Healthy Aging, Lifestyle Tips, Weight Loss
3 Reasons to Quit Sugar Today 1. You Will Lose Weight How sugar effects your weight: Sugar is one of the leading causes of weight gain. While it contains the same number of calories per gram as other healthier foods, there are a number of reasons...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 