by Peggy Ennenga | Jun 27, 2017 | Lifestyle Tips, Self Care
Tucker says “Just Ask” Have you been told to “just ask for what you want”? I have many times and am improving. Many of us, women especially, have difficulty asking for what we want. We either feel our needs aren’t...
by Peggy Ennenga | Jun 20, 2017 | Detox/Cleanse, Digestive Health, Nutrition, Recipes
Chickpea Chili Over Greens and Guacamole Serves 4 1 tablespoon coconut oil 1 large onion, chopped 2 garlic cloves, chopped 1 yellow squash, chopped 1 zucchini, chopped 2 15.5-ounce cans chickpeas, drained and rinsed 2 tablespoons chili powder 1 tablespoon oregano 1...
by Peggy Ennenga | Jun 20, 2017 | Healthy Aging, Weight Loss
2 Weeks to Fabulous! You know what really gets to me? It’s when I speak to someone who’s been struggling for years with excess weight, bloated belly, aches and pains, skin that feels old and wrinkled… and they tell me they’re trying yet another new “diet.” It gets to...
by Peggy Ennenga | Jun 14, 2017 | Lifestyle Tips, Self Care
5 Tips on Returning from Vacation with Ease Do you have a tough time returning from a great vacation, feeling tired and a bit disoriented? I know the feeling and will share my tips for transitioning from vacation back to “real life”. Would you...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 