peggy@healthcoachmt.com
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Health Coach Peggy
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Holiday Bundle  FREE

Holiday Bundle FREE

by Peggy Ennenga | Nov 29, 2019 | Healthy Aging, Lifestyle Tips, Recipes, Self Care

Happy Thanksgiving Holiday Bundle – FREE!This is a quick email to simple express my gratitude for each of you.  I am sharing a HOlLDAY BUNDLE I created just for you.  During this hectic holiday season, many of us find ourselves in a busy frenzy and...
Glowing Skin & Clean Liver

Glowing Skin & Clean Liver

by Peggy Ennenga | May 1, 2019 | Detox/Cleanse, Healthy Aging, Self Care

Glowing Skin & a Clean Liver Your skin is the largest organ in the body.  Your face is exposed to elements and typically the first thing others see.  Personally, I love a big smile and twinkly eyes.  What you can do for your skin: Stay hydrated...
Great Skin After 50

Great Skin After 50

by Peggy Ennenga | Dec 3, 2018 | Healthy Aging, Lifestyle Tips, Self Care

Great Skin After 50 Are you complimented that you “don’t look your age”?  Or do you feel you look older than your years?  I love when people ask how do I do it.  I am happy to share my simple tips.Taking good care of your skin is...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

Recent Posts

  • ~ How Can I Feel Grateful When I Feel Sad? ~
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  • How to Avoid the 3 PM Slump
  • Benefits of Nut Butters
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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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