by Peggy Ennenga | Dec 14, 2023 | Healthy Aging, Lifestyle Tips, Self Care
~ How Can I Be Grateful When I Feel Sad? ~ ” Feel Ageless & Thrive ” Are you feeling sad during the holiday season? Do you find it challenging to feel grateful? I understand the dilemma of feeling gratitude for...
by Peggy Ennenga | Nov 13, 2018 | Healthy Aging, Lifestyle Tips, Self Care
Attitude of Gratitude If you know me at all, you know I am always looking for the blessing in even the most challenging situations. When life throws you a curve ball, learn to play catch. It is easy to get caught up in the fast paced life these days...
by Peggy Ennenga | Sep 16, 2018 | Healthy Aging, Lifestyle Tips, Self Care
Gratitude Can Change Your Life It’s World Gratitude Day on September 21. I did not know there was a day set aside for expressing gratitude. Many of you know it is one of the first things I recommend for healthy living.The idea for World...
by Peggy Ennenga | Dec 24, 2017 | Lifestyle Tips, Self Care
Bring Gratitude & Joy to Dinner I host most of our holiday meals and I am frequently asked “what should I bring?”. I love to cook, bake and serve others; yet I appreciate when I’m offered a helping hand with the meal. It’s...
by Peggy Ennenga | Feb 21, 2017 | Healthy Aging, Lifestyle Tips, Self Care
Have you ever made a mistake or messed up unintentionally? Things happen, life happens; sometimes things are just out of our control. What do you do when it affects someone else? Allow me to tell you what I used to do. I would be so very...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 