peggy@healthcoachmt.com
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Health Coach Peggy
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Super Sprouts for Healing

Super Sprouts for Healing

by Peggy Ennenga | Jan 27, 2020 | Detox/Cleanse, Digestive Health, Healthy Aging, Nutrition, Recipes

Super Sprouts for Healing   You know I love to “have fun with food”.  Let’s explore tiny sprouts and how they pack a big punch.  Did you know sprouts build bone, boost immune, and help the brain?Sprouts are packed with a full...
Does Food Have to be a “Thing”?

Does Food Have to be a “Thing”?

by Peggy Ennenga | Oct 9, 2016 | Detox/Cleanse, Healthy Aging, Nutrition

I LOVE having fun with food!  It is truly fun for me to experiment with herbs and spices, changing ingredients in a recipe, eating eggs for supper or roasted veggies for breakfast.     How about you?  Do you dread menu planning, grocery shopping,...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
May 2025
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