peggy@healthcoachmt.com
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Health Coach Peggy
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Gain More Energy & Kick Sugar Cravings

Gain More Energy & Kick Sugar Cravings

by Peggy Ennenga | Jan 3, 2020 | Detox/Cleanse, Digestive Health, Healthy Aging, Nutrition, Recipes, Weight Loss

Gain More Energy & Kick Sugar Cravings   You know I like to have “Fun With Food”!  I also like to encourage you to consider using food as medicine.  Dr. Mary Hyman has written books on this topic.  What does this have to do with...
Are You Ready for a Brand New You?

Are You Ready for a Brand New You?

by Peggy Ennenga | Mar 27, 2019 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Self Care, Weight Loss

Are You Ready for a Brand New You? Are you tired of struggling with your weight, mood swings and poor sleep?  Do you lack confidence in the choices you make for your health and as a part of your daily life?I know what this feels like and I am here to say it...
Yikes!  Sugar IS a Drug!

Yikes! Sugar IS a Drug!

by Peggy Ennenga | Apr 25, 2017 | Detox/Cleanse, Digestive Health, Healthy Aging, Nutrition, Weight Loss

Yikes!  Sugar IS a Drug! Did you know that sugar has the same effect on the brain as cocaine and the addictive qualities? Did you know that sugar is BIG business and is hidden in most prepackaged foods you find in the grocery stores? PLEASE do NOT fall for the...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
May 2025
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