peggy@healthcoachmt.com
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Health Coach Peggy
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What is a Morning Elixir?

What is a Morning Elixir?

by Peggy Ennenga | May 9, 2017 | Detox/Cleanse, Digestive Health, Healthy Aging, Lifestyle Tips, Nutrition, Recipes

What is a Morning Elixir? Did you think coffee is your “morning elixir”?  Coffee may be part of your morning routine, AFTER your “oh so good for you” Morning Elixir.   Let me explain… Water benefits:   The body needs fresh,...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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