by Peggy Ennenga | Dec 27, 2016 | Healthy Aging, Lifestyle Tips, Self Care
3 Steps to Finish 2016 on a Positive Note Has the weather kept you indoors anytime during the last couple weeks? Were you frustrated, or did you use this “bonus time” for yourself at home? I encourage you to take some time to reflect on 2016.1....
by Peggy Ennenga | Dec 19, 2016 | Lifestyle Tips, Self Care
5 Tips to Keep it Together This Week 1. Take a look at your “To Do” list for the week. Prioritize the top 3 things per day that you really need to get done. Let go of what doesn’t make the top 3. 2. Recruit some help with the...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 