by Peggy Ennenga | Jun 4, 2020 | Healthy Aging, Lifestyle Tips, Self Care
What Sunday Should be a Day of Rest Do you take a day off each week? I am a busy person – I truly love what I do – most of the time. I am passionate about life, work and play. Family and God. Regardless of your beliefs and...
by Peggy Ennenga | Jun 2, 2020 | Healthy Aging, Lifestyle Tips, Recipes, Self Care
What is Decision Fatigue? Do you find yourself overthinking and then you feel overwhelmed? I cannot believe how many decisions I have faced lately and how much thinking I’m doing. It can be overwhelming. How about you? It...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 