by Peggy Ennenga | Jul 21, 2019 | Healthy Aging, Lifestyle Tips, Nutrition, Self Care
Migraine Tips Have you had a migraine? I experienced migraines since I was a child and know the debilitating pain. I have talked about migraines before this and am frequently asked questions. I am always a student and wanted to share a little more...
by Peggy Ennenga | Jul 21, 2019 | Detox/Cleanse, Digestive Health, Healthy Aging, Nutrition
Health Benefits of Power Greens We all know it’s important to consume a fair share of greens each day. We know that these greens are powerful nutritional storehouses. They are very tasty once you learn a few tips in the kitchen. ...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 