by Peggy Ennenga | Mar 6, 2019 | Nutrition, Recipes
Curried Pea & Carrot Soup Serves 4 1 tablespoon coconut oil 1 onion, chopped 2 garlic cloves, chopped 1 teaspoon cumin 1 teaspoon curry powder 16-ounce bag frozen peas 1 bunch carrots, chopped 4 cups vegetable broth Melt coconut oil in a large soup...
by Peggy Ennenga | Mar 6, 2019 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Nutrition
Ouch! That Hurts! What is Inflammation, and Why is it so Bad? Several years ago, my chiropractor told me many people have inflammation and don’t realize it. I thought he was referring to sore muscles, tension, and joint pain. I envisioned people...