by Peggy Ennenga | Jul 2, 2017 | Healthy Aging, Lifestyle Tips, Self Care
5 Tips for Managing Life’s Curve Balls I prefer to view life as opportunities and lessons. We are presented with them every day. Opportunities to love others and share our gifts and talents. Lessons rise to the surface when we face challenges....
by Peggy Ennenga | Jul 2, 2017 | Healthy Aging, Lifestyle Tips, Nutrition
3 Tips to Surviving a Summer Celebration Are you planning a picnic with friends? Maybe grilling at home? Or maybe taking in the parades and festivities? You can have fun and eat your favorite summer foods, even if you are committed to clean eating...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 