by Peggy Ennenga | Apr 4, 2017 | Detox/Cleanse, Lifestyle Tips, Nutrition
Spring has Sprung and Congestion is a Problem Spring represents renewal, growth, and expansion. Spring is also a time when congestion happens. The body needs to “spring clean”. When you think about the spring, you think of blossoming flowers,...
by Peggy Ennenga | Apr 4, 2017 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Nutrition
What is Adrenal Fatigue? One definition of Fatigue is “weariness from bodily or mental exertion”. Adrenal Glands sit one on each of the kidneys. They produce many hormones, including adrenaline and cortisol that support and...