by Peggy Ennenga | Jul 5, 2020 | Healthy Aging, Lifestyle Tips, Self Care
Stress, Sleep & Skin How to Stay Calm in Stressful Situations We have been living in a “stressful situation” for months, and the effect on most everyone is profound and unique. Have you noticed sleepless nights, or waking up at 3:00...
by Peggy Ennenga | Mar 27, 2019 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Self Care, Weight Loss
Are You Ready for a Brand New You? Are you tired of struggling with your weight, mood swings and poor sleep? Do you lack confidence in the choices you make for your health and as a part of your daily life?I know what this feels like and I am here to say it...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 