peggy@healthcoachmt.com
  • Facebook
  • RSS
  • Facebook
  • RSS
0 Items
Health Coach Peggy
  • Welcome
  • About
    • My Training
  • What I Do
  • Work With Me
    • Spring Reset
    • 60 Day Healthy Aging Revitalize Program
    • 4 Month Healthy Aging
    • Ageless Weight Loss
    • Client Intake Form
  • NeoLife
  • Blog
  • Contact
Select Page
4 Nutrients to Lessen Migraine Headaches

4 Nutrients to Lessen Migraine Headaches

by Peggy Ennenga | Mar 7, 2017 | Healthy Aging, Lifestyle Tips, Nutrition, Self Care

4 Nutrients to Lessen Migraines Migraine headaches can be debilitating.  If you have had them, you know how light and sound can affect you, dizziness and lack of focus and the shear pain will stop you from doing everyday activities.  Follow these tips and...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

Recent Posts

  • ~ How Can I Feel Grateful When I Feel Sad? ~
  • Let’s Try Something New!
  • How to Avoid the 3 PM Slump
  • Benefits of Nut Butters
  • (no title)

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Dec    
  • Facebook
  • RSS

Designed by Elegant Themes | Powered by WordPress