peggy@healthcoachmt.com
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Health Coach Peggy
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Do You Just Love Kale?

Do You Just Love Kale?

by Peggy Ennenga | Dec 13, 2018 | Detox/Cleanse, Digestive Health, Healthy Aging, Nutrition, Recipes, Weight Loss

Do You Just Love Kale? I love kale in salads, smoothies or soup.  There is a peppery bite to kale that is truly great in soup and salads.  In all honesty, kale is my green of choice for my morning smoothie to help me keep constipation away.   I...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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