peggy@healthcoachmt.com
  • Facebook
  • RSS
  • Facebook
  • RSS
0 Items
Health Coach Peggy
  • Welcome
  • About
    • My Training
  • What I Do
  • Work With Me
    • 14 Day Clean Eating Program
    • 60 Day Healthy Aging Revitalize Program
    • 4 Month Healthy Aging
    • Ageless Weight Loss
    • Client Intake Form
  • NeoLife
  • Blog
  • Contact
Select Page
3 Steps for Simple Soups

3 Steps for Simple Soups

by Peggy Ennenga | Feb 5, 2019 | Healthy Aging, Nutrition, Recipes, Weight Loss

3 Steps for Simple Soups February 4 is National Soup Day!  I LOVE soups and enjoy making them.  My family likes the recipes I create, which inspires me even more. Homemade soup, oranges, herbal tea and lots of water were my diet as I fought off an icky...
Eating Healthy on a Road Trip

Eating Healthy on a Road Trip

by Peggy Ennenga | May 28, 2017 | Healthy Aging, Lifestyle Tips, Nutrition

How do you pack your cooler for a road trip?  One of the most challenging parts of traveling for me is eating healthy.  When I make the effort to pack with thought I feel so much better on the journey. Let’s get started! Smoothie – I make 2...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

Recent Posts

  • Let’s Try Something New!
  • How to Avoid the 3 PM Slump
  • Benefits of Nut Butters
  • (no title)
  • It’s Election Day! This is NOT a Political Message

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
September 2023
M T W T F S S
 123
45678910
11121314151617
18192021222324
252627282930  
« Jul    
  • Facebook
  • RSS

Designed by Elegant Themes | Powered by WordPress