peggy@healthcoachmt.com
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Health Coach Peggy
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Eating for Energy

Eating for Energy

by Peggy Ennenga | Jun 19, 2018 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Recipes, Weight Loss

Eating for Energy Let’s have some fun with food!  What can we eat that is good for us, fun to eat and prepare, and gives us lots of energy and vitality?According to Webster’s dictionary, one definition for energy is “the capacity for vigorous activity”.  A...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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