peggy@healthcoachmt.com
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Health Coach Peggy
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10 Tips for Healthy Eating On the Go

10 Tips for Healthy Eating On the Go

by Peggy Ennenga | Mar 21, 2017 | Healthy Aging, Lifestyle Tips, Nutrition, Self Care

10 Tips for Healthy Eating On the Go I’ve been there!  On the go and just no time to stop and eat a healthy meal or snack.  Grabbing vending machine snacks or fast food burgers are not a pretty sight and the results left me with brain fog and belly...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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