by Peggy Ennenga | May 2, 2017 | Detox/Cleanse, Digestive Health, Healthy Aging, Nutrition
Beans & Estrogen? What does the “musical fruit” have to do with estrogen? Beans are rich in fiber and lower cholesterol, but very few people know that it is also a great source of lignin phytoestrogen. Beans are recommended in moderation, as...