by Peggy Ennenga | Apr 17, 2018 | Detox/Cleanse, Digestive Health
Benefits of Dandelion Tea Dandelions have been used in folk medicine with many health benefits. There are two types of dandelion tea that are popular. Leaves of used for infusion and roasted root of the plant. Both are safe and healthy if the plant hasn’t been...
by Peggy Ennenga | Apr 17, 2018 | Detox/Cleanse, Lifestyle Tips, Nutrition, Self Care
How to Take an Epsom Salt Bath A detox bath with Epsom salt is one of the greatest healing therapies that can help to facilitate the natural detoxification system of the body. In this modern world, we are more subject to toxins than ever through the food we...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 