1. Reduces Water Weight
Dandelion tea can be used as a diuretic to help relieve bloat and fluid retention.
2.Soothes Digestive Ailments
Dandelion root tea can improve digestion. Digestive ailments such as appetite and constipation can be relieved.
3.Promotes Liver Health
The roots of dandelions have been used as a liver tonic in folk medicine. Studies have shown to improve bile flow, improving liver detoxification. The tea also helps with skin and eye problems.
4.Potential Anti-Cancer Applications
Recent studies have also shown dandelion root has some potential cancer-fighting properties. Research has shown dandelion root extract may reduce melanoma and pancreatic cells without effecting the non-cancerous cells.
5.Substitute for Coffee
Dandelion roots of the young plant can be roasted to a dark brown color and be brewed into a coffee like beverage which can be used as an effective substitute for coffee.
6.Urinary Tract Infections
Clients have had success with pairing dandelion and the anti-bacterial herb uva ursi to help prevent urinary tract infections.Possible Side Effects
Dandelion is safe for most of the people, although some people may have allergic reactions.
Please consult your physician before using dandelion.
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I am truly here to help you Feel Ageless, Be Ageless.
peggy@healthcoachmt.comBlessings,
Coach Peggy
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 