peggy@healthcoachmt.com
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Health Coach Peggy
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3 Benefits of Dry Brushing

3 Benefits of Dry Brushing

by Peggy Ennenga | Dec 2, 2019 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Self Care

3 Benefits of Dry Brushing Before I share a few benefits of dry brushing, allow me to suggest a dry brush for the teenagers and adults on your gift list.  Everyone knows how much I believe in and recommend a seasonal clean eating routine.  Part of a good...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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