by Peggy Ennenga | Nov 16, 2019 | Healthy Aging, Lifestyle Tips, Recipes, Self Care
10 Benefits of Gratitude Happy Thanksgiving! I am grateful for each of you taking your time to read my newsletters.You’ve heard “have an attitude of gratitude”, right? I look for the blessings in all situations, even the most...
by Peggy Ennenga | Nov 16, 2019 | Healthy Aging, Lifestyle Tips, Self Care
3 Tips to Boost Your Immune System Are you curious why some people are sick ALL THE TIME and some people stay healthy? A phrase I really feel captures this is “genetics load the gun, and environment & lifestyle pulls the trigger”. What...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 