peggy@healthcoachmt.com
  • Facebook
  • RSS
  • Facebook
  • RSS
0 Items
Health Coach Peggy
  • Welcome
  • About
    • My Training
  • What I Do
  • Work With Me
    • 14 Day Clean Eating Program
    • 60 Day Healthy Aging Revitalize Program
    • 4 Month Healthy Aging
    • Ageless Weight Loss
    • Client Intake Form
  • NeoLife
  • Blog
  • Contact
Select Page
12 Self Care Tips for Every Age

12 Self Care Tips for Every Age

by Peggy Ennenga | May 28, 2019 | Healthy Aging, Lifestyle Tips, Self Care, Yoga

12 Self Care Tips for Every Age What a fun topic!  How do you take care of yourself?  I am not referring to eating healthy foods, exercising or getting enough sleep.  Although, those are top of the list VERY important things to do for yourself. ...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

Recent Posts

  • How to Avoid the 3 PM Slump
  • Benefits of Nut Butters
  • (no title)
  • It’s Election Day! This is NOT a Political Message
  • Stress, Habits & Healthy Aging

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
June 2023
M T W T F S S
 1234
567891011
12131415161718
19202122232425
2627282930  
« Nov    
  • Facebook
  • RSS

Designed by Elegant Themes | Powered by WordPress