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Is Your Cup Half Full or Half Empty?

Is Your Cup Half Full or Half Empty?

by Peggy Ennenga | Dec 19, 2016 | Healthy Aging, Nutrition, Self Care, Yoga

Is your cup half full or half empty?  A dear friend suggested I start a Gratitude Journal several years ago during a very traumatic time in my life, and it was one of the best tips I have received.  The darker the days, the more important it is to be mindful...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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