peggy@healthcoachmt.com
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Health Coach Peggy
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Ouch!  That Hurts!

Ouch! That Hurts!

by Peggy Ennenga | Mar 6, 2019 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Nutrition

Ouch!  That Hurts! What is Inflammation, and Why is it so Bad? Several years ago, my chiropractor told me many people have inflammation and don’t realize it.  I thought he was referring to sore muscles, tension, and joint pain.  I envisioned people...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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