![Smoothie blueberry](https://gallery.mailchimp.com/3785b5e6404e11bd4f093e7bf/images/159fc8cb-9c68-428c-8096-b29481739c69.jpg)
Cinnamon Blueberry Smoothie
Serves 1
1 ½ cups non-dairy milk
1 cup fresh or frozen blackberries
½ avocado
1 tablespoon flax meal or chia seeds
½ teaspoon cinnamon
1 scoop NeoLife vanilla protein powder
1 handful of spinach
Blend and enjoy!
Tips: I am here to coach and support you on a life changing journey that begins with simple steps.
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peggy@healthcoachmt.comBlessings,
Coach Peggy
https://www.facebook.com/groups/166941367496848/ I am truly here to help you Feel Ageless, Be Ageless.
peggy@healthcoachmt.comBlessings,
Coach Peggy