Smoothie blueberry


Cinnamon Blueberry Smoothie

Serves 1

1 ½ cups non-dairy milk
1 cup fresh or frozen blackberries
½ avocado
1 tablespoon flax meal or chia seeds
½ teaspoon cinnamon
1 scoop NeoLife vanilla protein powder
1 handful of spinach

Blend and enjoy!


Tips: I am here to coach and support you on a life changing journey that begins with simple steps.  

Smoothie blueberry

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Coach Peggy