peggy@healthcoachmt.com
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Health Coach Peggy
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What Sugar Does to Your Brain, Hormones & Digestion

What Sugar Does to Your Brain, Hormones & Digestion

by Peggy Ennenga | Aug 9, 2020 | Digestive Health, Healthy Aging, Recipes

What Sugar Does to Your Brain, Hormones & Digestion   How does sugar affect your health and how you age?  It affects us in so many ways.  I have picked out just 3 quick topics to help you learn what sugar is doing to your body and speeding the aging...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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