by Peggy Ennenga | Jun 3, 2019 | Healthy Aging, Lifestyle Tips, Self Care
Protect Your Skin in the Hot Summer Sun I love summer! I love relaxing at the beach, hiking in the mountains, filling bird feeders and caring for plants. It can be so easy to be outside and forget the time and then my skin gets warm. Here are a few...
by Peggy Ennenga | Jun 3, 2019 | Healthy Aging, Lifestyle Tips, Self Care
Is Your Skin Ready for the Summer Sun? I love the warmth of the sunshine on my skin! Especially as we tiptoe out of the winter months, coats and mittens. How do you take care of your skin? Does it feel dry and dull?I love the benefits of natural and...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 