peggy@healthcoachmt.com
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Health Coach Peggy
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Stress & Digestion

Stress & Digestion

by Peggy Ennenga | Mar 1, 2018 | Digestive Health, Lifestyle Tips, Nutrition, Self Care

Stress & Digestion   What do you think is worse for you body?  Stress & anxiety or Junk food? Researchers at Brigham Young University conducted a study comparing how these two health hazards affect the human body.   The results showed...
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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
March 2018
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