peggy@healthcoachmt.com
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Health Coach Peggy
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How I Stopped Eating a Cookie with My Morning Coffee

How I Stopped Eating a Cookie with My Morning Coffee

by Peggy Ennenga | Dec 3, 2017 | Healthy Aging, Lifestyle Tips, Nutrition, Weight Loss

How I Stopped Eating a Cookie with My Morning Coffee   Kick the Sugar Habit! Anyone who knows me will appreciate my transition on this issue.  Doing a seasonal detox has been one of the best things I have done for my health.  One of the biggest...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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