by Peggy Ennenga | Mar 6, 2019 | Nutrition, Recipes
Curried Pea & Carrot Soup Serves 4 1 tablespoon coconut oil 1 onion, chopped 2 garlic cloves, chopped 1 teaspoon cumin 1 teaspoon curry powder 16-ounce bag frozen peas 1 bunch carrots, chopped 4 cups vegetable broth Melt coconut oil in a large soup...
by Peggy Ennenga | Feb 5, 2019 | Healthy Aging, Nutrition, Recipes, Weight Loss
3 Steps for Simple Soups February 4 is National Soup Day! I LOVE soups and enjoy making them. My family likes the recipes I create, which inspires me even more. Homemade soup, oranges, herbal tea and lots of water were my diet as I fought off an icky...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 