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Health Coach Peggy
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Benefits of Chia Seeds

Benefits of Chia Seeds

by Peggy Ennenga | Jan 8, 2018 | Detox/Cleanse, Digestive Health, Healthy Aging, Nutrition

Benefits of Chia Seeds   Benefits of Eating Chia Seeds for Detox                          Chia seeds are small black seeds that are...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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