Makes 1 Serving
11⁄2 cups dairy-free milk
2 figs
1 cup kale, chopped
1⁄2 avocado
1 scoop NeoLife protein powder
Be It Juice
Serves 1-2
1 cup kale, chopped
1 pear, chopped
1 cucumber
1 handful parsley
Juice from one lemon
These are tasty, simple and so very healthy.
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 