by Peggy Ennenga | Jan 21, 2016 | Recipes
Warmed Apple with Coconut 2016-08-14 10:22:04 Write a review Save Recipe Print Ingredients 1 fresh apple, sliced into rings 1 tablespoon unsweetened shredded coconut You can use several techniques to warm your apple in a non-stick skillet in a broiler Simply place...
by Peggy Ennenga | Jan 7, 2016 | Recipes
We’ve all heard about juice cleanses, but not everyone has heard about another hot health trend – the soup cleanse. Soup cleanses are fantastic for long winter months when our bodies could use a warm boost of energy. Unlike juice cleanses that contain some fruits,...
I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready? 