peggy@healthcoachmt.com
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Health Coach Peggy
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Stress, Habits & Healthy Aging

Stress, Habits & Healthy Aging

by Peggy Ennenga | Oct 27, 2020 | Healthy Aging, Lifestyle Tips

Stress, Habits & Healthy Aging Why Do You Need to Create New Habits?   While you are busy creating goals for yourself, there is one thing you need to remember – habits are more important than goals. Why? Because it is hard to complete tasks required to...

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

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About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
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