by Peggy Ennenga | Feb 14, 2017 | Detox/Cleanse, Nutrition, Weight Loss
From Wit’s End to New Wardrobe! I know I’ve been talking a lot about the new Kickstart, New Year New You Program that’s starting soon, and for good reason. There are too many people out there who are struggling with illness and pain that is completely...
by Peggy Ennenga | Oct 22, 2016 | Detox/Cleanse, Fitness, Healthy Aging, Nutrition, Self Care
Lookin’ great at EVERY age! (even 60) Do you enjoy your birthday each year? Have you experienced one in particular that was especially difficult? Each birthday for me was no big deal. Just another number, I’d say. Until...
by Peggy Ennenga | Oct 17, 2016 | Detox/Cleanse, Digestive Health, Healthy Aging, Nutrition
So, I CAN feel satisfied eating healthy foods? Have you heard of the acronym SAD? If you haven’t, it does in fact represent something truly heartbreaking-theStandard American Diet. You know-the one filled with potato chips, French fries, fast...