peggy@healthcoachmt.com
  • Facebook
  • RSS
  • Facebook
  • RSS
0 Items
Health Coach Peggy
  • Welcome
  • About
    • My Training
  • What I Do
  • Work With Me
    • 14 Day Clean Eating Program
    • 60 Day Healthy Aging Revitalize Program
    • 4 Month Healthy Aging
    • Ageless Weight Loss
    • Client Intake Form
  • NeoLife
  • Blog
  • Contact
Select Page
The Dangers of Being Addicted to Sugar

The Dangers of Being Addicted to Sugar

by Peggy Ennenga | Oct 3, 2020 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Self Care, Weight Loss

The Dangers of Being Addicted to Sugar You may think sugar addiction is something that only has side effects such as obesity. The truth is, there are many other dangers related to being addicted to sugar. These dangers can cause a variety of health issues and in your...
5 Day Simple Sugar Reset

5 Day Simple Sugar Reset

by Peggy Ennenga | Sep 29, 2020 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Weight Loss

5 Day Simple Sugar Reset Are you ready for a change? I will teach you how to: Kick sugar cravings Prepare sugar free delicious foods Lose weight Stop stress eating Age with grace Whenever I find myself eating more chocolate chip cookies or snacking on a peanut butter...
3 Ways to Use Aloe for Weight Loss

3 Ways to Use Aloe for Weight Loss

by Peggy Ennenga | Sep 22, 2020 | Healthy Aging, Nutrition, Recipes, Weight Loss

  3 Ways to Use Aloe for Weight Loss Weight loss is one of the most difficult things that many people take on in their lives. For this reason, it is called a journey by many. This journey can take you through dietary changes, fitness changes, and through...
3 Reasons to Quit Sugar Today

3 Reasons to Quit Sugar Today

by Peggy Ennenga | Aug 5, 2020 | Digestive Health, Healthy Aging, Lifestyle Tips, Weight Loss

3 Reasons to Quit Sugar Today   1.  You Will Lose Weight How sugar effects your weight: Sugar is one of the leading causes of weight gain. While it contains the same number of calories per gram as other healthier foods, there are a number of reasons...
Simple Morning Routine

Simple Morning Routine

by Peggy Ennenga | Apr 13, 2020 | Healthy Aging, Lifestyle Tips, Self Care, Weight Loss

Simple Morning Routine Start a New Morning Routine this Spring When spring arrives, you often want to reset your body and life. To start a new healthier lifestyle, begin with your morning routine. The way your morning goes can make all the difference in your energy,...
Gain More Energy & Kick Sugar Cravings

Gain More Energy & Kick Sugar Cravings

by Peggy Ennenga | Jan 3, 2020 | Detox/Cleanse, Digestive Health, Healthy Aging, Nutrition, Recipes, Weight Loss

Gain More Energy & Kick Sugar Cravings   You know I like to have “Fun With Food”!  I also like to encourage you to consider using food as medicine.  Dr. Mary Hyman has written books on this topic.  What does this have to do with...
« Older Entries

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?

Recent Posts

  • (no title)
  • It’s Election Day! This is NOT a Political Message
  • Stress, Habits & Healthy Aging
  • Superfoods for Your Immune System
  • How Honey & cinnamon Can Help Your Immune System

About Me

I help women in their 40's - 60's who are overwhelmed by what to eat, feel exhausted, lost in yo-yo dieting and desperately want a health blueprint for their body in the midst of information overload. I created a 3 step approach to help women discover their divine blueprint so they have more energy for life, have better sleep and less belly bloat when they eat. Are you ready?
May 2022
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Jan    
  • Facebook
  • RSS

Designed by Elegant Themes | Powered by WordPress