Superfoods for Healthy Aging

Superfoods for Healthy Aging

Superfoods for Healthy Aging As we grow older, we start to look towards anti-aging options in our daily life. These may consist of everything from makeup to essential oils as well as superfoods. If you are trying to change your diet plans and incorporate superfoods...
Curried Pea & Carrot Soup

Curried Pea & Carrot Soup

  Curried Pea & Carrot Soup Serves 4 1 tablespoon coconut oil 1 onion, chopped 2 garlic cloves, chopped 1 teaspoon cumin 1 teaspoon curry powder 16-ounce bag frozen peas 1 bunch carrots, chopped 4 cups vegetable broth   Melt coconut oil in a large soup...