by Peggy Ennenga | Sep 29, 2020 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Weight Loss
5 Day Simple Sugar Reset Are you ready for a change? I will teach you how to: Kick sugar cravings Prepare sugar free delicious foods Lose weight Stop stress eating Age with grace Whenever I find myself eating more chocolate chip cookies or snacking on a peanut butter...
by Peggy Ennenga | Sep 22, 2020 | Healthy Aging, Nutrition, Recipes, Weight Loss
3 Ways to Use Aloe for Weight Loss Weight loss is one of the most difficult things that many people take on in their lives. For this reason, it is called a journey by many. This journey can take you through dietary changes, fitness changes, and through...
by Peggy Ennenga | Sep 8, 2020 | Healthy Aging, Lifestyle Tips
Labor Day Reflections I LOVE nature! Trees, flowers, birds, all the critters! Except, I’ll admit I run from snakes and bats. Have you reflected on the wisdom found everywhere in nature? This is our weeping willow tree newly planted. We...
by Peggy Ennenga | Aug 31, 2020 | Detox/Cleanse, Healthy Aging, Lifestyle Tips, Self Care
3 Benefits of Taking a Detox Bath I have shared lots of information about the effects sugar has on the body and sugar detox side effects. Let’s explore benefits of detoxing the body of toxins. Especially sugar. Benefits of Taking a Detox Bath...
by Peggy Ennenga | Aug 23, 2020 | Detox/Cleanse, Healthy Aging, Lifestyle Tips
Stages of Quitting Sugar Sugar has a powerful impact on the body. In my last newsletter, I discussed how sugar stimulates the same areas of the brain as cocaine. The addiction to sugar is a serious topic. Because of that, I’d like...