by Peggy Ennenga | Jun 10, 2019 | Healthy Aging, Nutrition, Recipes
Superfoods for Healthy Aging As we grow older, we start to look towards anti-aging options in our daily life. These may consist of everything from makeup to essential oils as well as superfoods. If you are trying to change your diet plans and incorporate superfoods...
by Peggy Ennenga | Jun 10, 2019 | Healthy Aging, Nutrition, Recipes
Smoothies for Healthy Glowing Skin Acne can be a terrible experience for most people, regardless of age. The misconception from people who have not had skin issues is that it is only topical. The truth is, severe acne can be very painful and cause pain in...